Why is gut health important?

Gut health impacts nearly all of the body’s major systems. Most frequently, an imbalanced microbiome shows itself through digestion-related discomfort, such as bloating, constipation and gas. Your gut health is also directly tied to your immune system, your mental health, your heart health and overall inflammation in the body. When you improve your gut health and balance your microbial environment, you improve your overall health.


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